Join Caitlyn at Relax Salt Rooms! Experience relaxing meditation designed to help you re-center your mind and energy to feel rejuvenated. No meditation experience needed.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your day. I'll lead us through guided mindfulness practices to help you center your mind and move confidently into your day. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) to meditate with the energy of the new moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Sink into deep relaxation surrounded by comfort and calm during this guided Yoga Nidra meditation. Caitlyn will lead you on this restful journey in the beautiful showroom at Walker Furniture. Enjoy lying on a luxurious mattress with cozy props, eye pillows, and blankets as you’re guided into a peaceful state of rest. Bring your own blanket or simply come as you are and unwind completely.

$45 - Pre-registration is required, click here!

Join me (Caitlyn) for a mindful start to your day. I'll lead us through guided mindfulness practices to help you center your mind and move confidently into your day. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) to meditate with the energy of the full moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your day. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation on the mantra “Om Anandam Nama” which translates to “may I be Blissfully unattached to the outcome”. If you have a set of mala beads with 108 beads, feel free to count along with the repetitions! We will go through this mantra 108 times to fully embody and embrace it. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) to meditate with the energy of the new moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your day. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) to meditate with the energy of the full moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Let's celebrate the abundance associated with the Harvest Moon (the Full Moon closest to the Autumn Equinox). Caitlyn will lead you through a guided meditation crafted specially for the energy of this Full Moon. Let's come together to give thanks for what we have received, and manifest more blessings through the rest of 2025. We will also be offering a special warm moon milk with this session.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation you can enjoy with your furry friend. I'll lead us through guided meditations and encourage you to set up your meditation spot near your loved pet (maybe a cozy blanket or bed next to your meditation cushion). No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation on my favorite mantra. If you have a set of mala beads with 108 beads, feel free to count along with the repetitions! We will go through the grounding, mindful manta "I am here, it is now" 108 times to fully embody and embrace it. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Lavender is associated with love, protection, and purification. Join Caitlyn in the salt room for an hour long meditation as she helps you cultivate peace and calm from within. All guest will receive a sachet bag with lavender that they can take into the salt room during this special meditation.

$45 - MUST click here to register directly with Relax Salt Rooms

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) to tune into the energy of the New Moon. I'll lead a guided meditation, with a few notes about what's going on astrologically right now. You may want a journal with you as we will do some reflecting and intention setting after our meditation.

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here