Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation on the mantra “Om Anandam Nama” which translates to “may I be Blissfully unattached to the outcome”. If you have a set of mala beads with 108 beads, feel free to count along with the repetitions! We will go through this mantra 108 times to fully embody and embrace it. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) to meditate with the energy of the new moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your day. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) to meditate with the energy of the full moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Let's celebrate the abundance associated with the Harvest Moon (the Full Moon closest to the Autumn Equinox). Caitlyn will lead you through a guided meditation crafted specially for the energy of this Full Moon. Let's come together to give thanks for what we have received, and manifest more blessings through the rest of 2025. We will also be offering a special warm moon milk with this session.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation you can enjoy with your furry friend. I'll lead us through guided meditations and encourage you to set up your meditation spot near your loved pet (maybe a cozy blanket or bed next to your meditation cushion). No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a meditation on my favorite mantra. If you have a set of mala beads with 108 beads, feel free to count along with the repetitions! We will go through the grounding, mindful manta "I am here, it is now" 108 times to fully embody and embrace it. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Lavender is associated with love, protection, and purification. Join Caitlyn in the salt room for an hour long meditation as she helps you cultivate peace and calm from within. All guest will receive a sachet bag with lavender that they can take into the salt room during this special meditation.

$45 - MUST click here to register directly with Relax Salt Rooms

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join Caitlyn at Relax Salt Rooms! Experience deep relaxation and energetic renewal in this unique session combining Distance Reiki, Self-Reiki techniques, and a guided meditation designed to help you release tension, realign your energy, and set powerful intentions. Whether you're a beginner or a seasoned practitioner, this session offers space to reconnect with your inner self, find balance, and restore clarity.

$45 - MUST click here to register directly with Relax Salt Rooms

Join me (Caitlyn) to tune into the energy of the New Moon. I'll lead a guided meditation, with a few notes about what's going on astrologically right now. You may want a journal with you as we will do some reflecting and intention setting after our meditation.

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) for a mindful start to your Friday. I'll lead us through guided mindfulness practices to help you center your mind and finish off the work week strong. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

Join me (Caitlyn) to tune into the energy of the New Moon. I'll lead a guided meditation, with a few notes about what's going on astrologically right now. You may want a journal with you as we will do some reflecting and intention setting after our meditation.

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

We’re changing things up! For the first hour, we will be giving readings to each other for practice and fun. In the second hour, we will unwind, gab about the Tarot, drink luscious tea, and nibble on snacks. Join us for a great time practicing your divination and intuitive skills and meeting others in our fantastic community. $10 donation to cover the space/utilities. Some Tarot experienced needed so that you can read for others.

Space is limited. Click here to register!

Ready for the cord that's binding you to go up in smoke? Join Caitlyn for this special workshop where we will use candles and intention to release ties that are no longer serving us. Reflect on whether there's a person, old coping mechanism, situation, etc that you would like to release yourself from. All supplies provided. Notebook recommended! This workshop will launch our new custom made candle holders, available first to workshop participants!

$50 - Space is limited. Click here to register!

As the earth bursts into bloom, step into the sacred energies of Beltane, a time of renewal, growth, and prosperity. Join us for a heartfelt ritual honoring the Green Man and the Maiden, calling upon their blessings for fertility, protection, and abundance in all areas of life. Led by Holly.

$50 - space is limited. Click here to register!

Join Caitlyn for a gentle yoga practice with an extended meditation in final resting pose. Beginners welcome! Community yoga mats available, or bring your own!

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

Join Caitlyn for a gentle yoga practice with an extended meditation in final resting pose. Beginners welcome! Community yoga mats available, or bring your own!

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!

Safely build strength and flexibility in your mind and body. This class uses the chair as a support for seated and standing poses. Modifications for any body type available. Caitlyn leads classes on Mondays at 515pm and Thursdays at 1030am. Johnathan leads classes on Mondays at 1030am.

$22 - Space is limited. Click here to register!

Monthly Unlimited Memberships available here!

Take a midday pause, reconnect with your breath through meditation, and step into the rest of your day refreshed. We explore different points of focus for mindfulness based meditation, as well as other styles of meditation. Beginners encouraged! Community cushions available, or feel free to bring your own. Led by Caitlyn and/or Jess!

$10 - Space is limited. Click here to register!

Monthly Unlimited Memberships here!