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Mindful Moon Meditation (Online / Free)

Join me (Caitlyn) to meditate with the energy of the full moon. I'll lead us through guided mindfulness practices to help you center your mind and connect to the current moon phase. No meditation experience required!

This meditation is hosted online on Insight Timer, and you can access the free meditation by clicking here

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October 30

Mindful Morning Meditation (Online / Free)

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November 10

Guided Reiki Meditation at Relax Salt Rooms